Pilates Classics Part 4
This class will help you improve your flexibility and spinal mobility. Suitable for all levels. It includes exercises such as teaser and aerial inversion.
Pilates Classics Part 2
This class will improve your posture and coordination. Suitable for all levels, it includes exercises such as planks, hip twists, and leg stretches
Pilates Classics Part 3
This class will help you fight fatigue and relieve lower back pain. Suitable for all levels. It includes exercises such as flying cobra, somersault, single and double leg stretch and floating cobra
PIlates Classics Part 1
This class will correct your muscular imbalances by incorporating Pilates Classics with aerial yoga. Suitable for all levels, we're reframing Classical Pilates with the help of a hammock