Pose Tutorial: Pretty Skirt
All-Levels Classes
•
7m 57s
This class includes step-by-step instructions showing you how to execute the Pretty Skirt Pose.
Up Next in All-Levels Classes
-
Climb High Aerial Yoga Flow
This class is a fantastic way to build strength and stamina. It focuses on climbs, starts with a gentle warm up to make sure that your body is ready for the practice, and includes poses like Flying goddess, cowboy roll and floating lotus pose
-
Pose Tutorial: Downward Facing Dog
Stretch your Hamstring and Strengthen your arms with our Pose Tutorial: Downward Facing Dog. It includes the steps on how you can use your hammock to do the downward-facing dog and a fun twisted variation of the pose.
-
Pose Tutorial: Side Plank
This class will help you improve your balance and strengthen your shoulders, wrists and arms with our Pose Tutorial: Side Plank. It includes 2 variations, one with the leg in the hammock and 2nd one is in the arms in the hammock