Live stream preview

Watch this video and more on Uplift Active Studio

Watch this video and more on Uplift Active Studio

Start your free trial

Already subscribed? Sign in

Aerial Yoga Vinyasa Flow

Intermediate Classes • 55m

Up Next in Intermediate Classes

  • Pose Tutorial: Backbend

    This intermediate-level pose will help you improve your posture and Flexibility with our new Pose Tutorial: Backbend. It includes a step-by-step guide in achieving this pose.

  • Pose Tutorial: Flying Squirrel

    This class will help you build your arm muscles while providing the breakdown of the Flying Squirrel Pose.

  • Advanced Energizing Aerial Yoga Flow...

    This class with Natalie will engage all your senses and includes energizing moves and poses for a stimulating experience.