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Fitness focused flow for beginners, led by Natalie. This flow will challenge your balance and invigorate your whole body.
Join Natalie in this full-body class, suitable for advanced beginners and intermediates to build strength and stamina.
Join Natalie in this express class focused on the booty.
Stretch and strengthen with the hammock as your guide - using the power of antigravity to build core strength, fast. This is a 20 minute class with Natalie.