Live stream preview
Peter Pan Aerial Yoga Flow
          
            Aerial Yoga Classes
           •
          19m
        
      
    This class will strengthen your arm muscles. It includes an aerial yoga flow from peter pan pose, transitioning to mermaid & through to seated pose
Up Next in Aerial Yoga Classes
- 
  Floating Goddess Aerial Yoga FlowThis class will improve your pelvic stability. It includes a flow for floating goddess pose, transitioning into floating lotus, mermaid, then inverted pigeon 
- 
  Aerial Yoga for Back ReliefThis class will decompress your spine, it includes exercises such as releasing hamstrings, hips, psoas & using inversions to decompress the spine to provide relief from back pain 
- 
  Pilates Classics Part 2This class will improve your posture and coordination. Suitable for all levels, it includes exercises such as planks, hip twists, and leg stretches 
 
           
          