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PIlates Classics Part 1
Aerial Yoga Classes • 14m
This class will correct your muscular imbalances by incorporating Pilates Classics with aerial yoga. Suitable for all levels, we're reframing Classical Pilates with the help of a hammock
Up Next in Aerial Yoga Classes
Pose Tutorial: Cowboy Roll
This class will show you the step by step breakdown of cowboy roll.
Pilates Inspired Part 4
This class will strengthen your core and spine. It includes exercises such as tabletop and wheelbarrow to flying.
Pilates Inspired Part 3
This class will stretch your shoulders and neck. It includes exercises such as advancing the previous plank sequence and bridge and shoulder stand walk over.