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PIlates Classics Part 1

Aerial Yoga Classes • 14m

This class will correct your muscular imbalances by incorporating Pilates Classics with aerial yoga. Suitable for all levels, we're reframing Classical Pilates with the help of a hammock

Up Next in Aerial Yoga Classes

  • Pose Tutorial: Cowboy Roll
    04:45
    Pose Tutorial: Cowboy Roll

    Pose Tutorial: Cowboy Roll

    This class will show you the step by step breakdown of cowboy roll.

  • Pilates Inspired Part 4
    07:10
    Pilates Inspired Part 4

    Pilates Inspired Part 4

    This class will strengthen your core and spine. It includes exercises such as tabletop and wheelbarrow to flying.

  • Pilates Inspired Part 3
    22:02
    Pilates Inspired Part 3

    Pilates Inspired Part 3

    This class will stretch your shoulders and neck. It includes exercises such as advancing the previous plank sequence and bridge and shoulder stand walk over.

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