Uplift Active Studio

Live stream preview

Watch this video and more on Uplift Active Studio

Watch this video and more on Uplift Active Studio

Start your free trial

Already subscribed? Sign in

Pose Tutorial: Thigh Wrap

All-Levels Classes • 3m 8s

This class will utilize your leg muscles and includes a step by step process of getting into a thigh wrap

Up Next in All-Levels Classes

  • Moon Salutation Flows
    21:22
    Moon Salutation Flows

    Moon Salutation Flows

    This class with Natalie is an aerial yoga adaptation of a moon salutation. It includes exercises that will focus on your arms and shoulders, lower back, and core such as the goddess pose and modified triangle pose.

  • Pose Tutorial: Cowboy Roll
    04:45
    Pose Tutorial: Cowboy Roll

    Pose Tutorial: Cowboy Roll

    This class will show you the step by step breakdown of cowboy roll.

  • Pose Tutorial: Pegasus Pose
    04:20
    Pose Tutorial: Pegasus Pose

    Pose Tutorial: Pegasus Pose

    This class will Stabilize and Strengthen your Core Muscles while learning the step by step breakdown of the Pegasus Pose

×