Live stream preview
Pose Tutorial: Thigh Wrap
All-Levels Classes • 3m 8s
This class will utilize your leg muscles and includes a step by step process of getting into a thigh wrap
Up Next in All-Levels Classes
-
Moon Salutation Flows
This class with Natalie is an aerial yoga adaptation of a moon salutation. It includes exercises that will focus on your arms and shoulders, lower back, and core such as the goddess pose and modified triangle pose.
-
Pose Tutorial: Cowboy Roll
This class will show you the step by step breakdown of cowboy roll.
-
Pose Tutorial: Pegasus Pose
This class will Stabilize and Strengthen your Core Muscles while learning the step by step breakdown of the Pegasus Pose