Up Next in Pose Tutorials

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  02:18

  Pose Tutorial: Superwoman

  Pose Tutorial: Superwoman

  This class will stretch your stomach and lower back. It includes the step by step guide in doing the Superwoman Pose.

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  02:39

  Pose Tutorial: Flying Squirrel

  Pose Tutorial: Flying Squirrel

  This class will help you build your arm muscles while providing the breakdown of the Flying Squirrel Pose.

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  04:20

  Pose Tutorial: Pegasus Pose

  Pose Tutorial: Pegasus Pose

  This class will Stabilize and Strengthen your Core Muscles while learning the step by step breakdown of the Pegasus Pose