Aerial Yoga Flow: Yin and Yang
Aerial Yoga Classes
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47m
Find moments of Balance and Stillness with our Aerial Yoga Yin and Yang Flow with Natalie. Yin and Yang Aerial Yoga is the perfect balance of physical intensity and quiet restorative practice. This class includes poses such as Warriors 1, 2, 3, Bow and Arrow, and modified Mermaid with our Aerial Hammock.
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Aerial Yoga Vinyasa Flow
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Energizing Aerial Yoga Flow
This class will help you increase your full-body flexibility and strength . The flow includes inversions, poses like the vampire pose and standing stretches.
