Climb High Aerial Yoga Flow
Aerial Yoga Classes
•
40m
This class is a fantastic way to build strength and stamina. It focuses on climbs, starts with a gentle warm up to make sure that your body is ready for the practice, and includes poses like Flying goddess, cowboy roll and floating lotus pose
Up Next in Aerial Yoga Classes
-
Aerial Yoga Vinyasa Flow
This class will help increase circulation and bring a light sweat in our Aerial Yoga Vinyasa Flow with Natalie. We'll set a positive intention, breath work and will be led through a series of powerful vinyasa flows in our aerial hammock.
-
Energizing Aerial Yoga Flow
This class will help you increase your full-body flexibility and strength . The flow includes inversions, poses like the vampire pose and standing stretches.
-
Peter Pan Aerial Yoga Flow
This class will strengthen your arm muscles. It includes an aerial yoga flow from peter pan pose, transitioning to mermaid & through to seated pose
