Live stream preview
Beginner's Full Body Aerial Yoga Class
Aerial Yoga Classes
•
48m
Natalie leads this dynamic class, suitable for beginners - featuring hamstring and side body stretches, warrior sequences and more.
Up Next in Aerial Yoga Classes
-
Stretch and Strengthen for Beginners
Join Dee in this 25-minute class, including a side angle sequence, cobra, camel, and more. This class will stretch and strengthen your back, hips, and shoulders.
-
Aerial Yoga Fitness Flow
Fitness focused flow for beginners, led by Natalie. This flow will challenge your balance and invigorate your whole body.
-
Aerial Yoga Conditioning
Join Natalie in this full-body class, suitable for advanced beginners and intermediates to build strength and stamina.