Live stream preview
Pose Tutorial: Pretty Skirt
Pose Tutorials • 7m 57s
This class includes step-by-step instructions showing you how to execute the Pretty Skirt Pose.
Up Next in Pose Tutorials
-
Pose Tutorial: Bird's Nest
This class with Natalie will help you improve your shoulder stability. It involves the steps on how you can achieve the Bird's Nest pose, which is a good aerial inversion. It's a good shoulder opener and backbend.
-
Pose Tutorial: Star Pose
This class will help you align your spine correctly with our Pose Tutorial: Star Pose. it includes a step-by-step guide on how you can achieve this pose.
-
Pose Tutorial: Downward Facing Dog
Stretch your Hamstring and Strengthen your arms with our Pose Tutorial: Downward Facing Dog. It includes the steps on how you can use your hammock to do the downward-facing dog and a fun twisted variation of the pose.